Thursday, October 27, 2016





Man With A Plan and The Odds Couple

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‘Friends’ stars switch things up
Friday night shows starring Matt LeBlanc and Matthew Perry present two different sides of being a modern guy
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Matt LeBlanc and Matthew Perry, who famously played roommates Joey Tribbiani and Chandler Bing, respectively, on Friends, will have a reunion of sorts when their shows start airing on their new home, RTL CBS Entertainment.
Matt LeBlanc’s new show Man With A Plan is set to premiere on Friday, October 28. The Odd Couple, starring Matthew Perry, airs its first episode for its third season last October 21.
Viewers can look forward to Friday night fun watching two different but humorous takes on the domestic challenges faced by modern guys.
Is ‘Daddy’ Fun Times really having fun?
Le Blanc’s new role in is a seeming departure from Joey Tribbiani’s womanizing as his equally hilarious role in Man With A Plan looks into the challenges that fatherhood pose.
In this new series, LeBlanc plays the role of Adam Burns, a contractor who finds himself taking care of his three kids when his wife, a stay-at-home Mom for 13 years goes back to work. While Adam wanted to call himself “Daddy Fun Times,” he discovers that parenthood is not always a smooth and easy ride.
As Adam gets to perform his new role as head of the household, he finds himself dealing with his kids’ internet addiction, untidiness, and the need for their wishes to be constantly indulged.
Among Adam’s misadventures is only having Listerine strips to offer when his kids look for snacks while on the way to school. Adam also forgets a universal sentiment among kids – that cleaning up and doing chores is no fun.
Adam also offers up some timeless fatherly advice. After his youngest daughter tells him that kindergarten frightens her, Adam says: “Honey, you should be worried – kids are mean. But just know, if you ever feel uncomfortable, just start swingin’ – a punch in the nose could be a real problem solver.”
Faced with these mounting pressures, can Adam really be the great father that his wife expects him to be?
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For better or for worse
LeBlanc played a womanizer in Friends but it looks like he has passed on that role to his real-life buddy Matthew Perry, who is back on The Odd Couple as playboy sportswriter and radio sports host Oscar Madison. On the show, Oscar ends up living with his college friend, Felix Unger (played by Thomas Lennon), in a disorderly bachelor apartment, after his ex-wife divorces him for being thoughtless.
Going for a second shot at real love, Oscar copes with his new life together with Felix, a clean freak whose desire for a clean apartment puts him at odds with his divorcee friend. And even as Oscar begins dating other women, he never quite moves on from his previous marriage.
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As Oscar and Felix try to get past their differences, will they finally find their dream romance by season three?
Catch The Odd Couple’s season three Every Friday, 9:30PM, and Man With A Plan’s series premiere on October 28, 9:00PM, exclusive on RTL CBS Entertainment.
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About RTL CBS Entertainment
The general entertainment channel with the best mix of reality, drama, comedy and daily programmes. It features shows aired express from the U.S. or U.K. including series Limitless, Scorpion, House of Cards, Beauty and the Beast, Elementary and The Odd Couple; talent competitions Britain’s Got Talent and The X Factor UK; dailies Entertainment Tonight, The Insider, The Late Show with Stephen Colbert and The Late Late Show with James Corden. It is also home to some of the biggest award shows in the world. Aired ‘LIVE,’ these include The Golden Globes, Screen Actors Guild Awards, American Music Awards, the People’s Choice Awards and Billboard Music Awards.
About RTL CBS Asia Entertainment Network
RTL CBS Asia Entertainment Network is a venture of two of the world’s largest content producers: RTL Group, the leading European entertainment network, and CBS Studios International, the leading supplier of programming to the international market place. The Network has two channels: the general entertainment channel, RTL CBS Entertainment HD and the male-skewed entertainment channel, RTL CBS Extreme HD. Both channels are widely distributed in the Asia Pacific and are localized in five languages.


Wednesday, September 7, 2016





Obesity and Lesofat

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People in our society nowadays are health conscious that’s why eatablishments like gym, healthy food delivery, restaurant and home grown veggies are so much in. Even retirees buy farm so they can have a place to retire and relax. But if you ask people most of them wants to lose weight not most people can exercise because of work and healthy food is a lot expensive than fastfood. Because of that, there are a lot of obese people in this generation and the baby boomer is into healthy living..
How to spot Obesity
Obesity is described as a medical condition in which your body fat has accumulated to the point that it may have an adverse effect on your health. Obesity is ruled when you have a Body Mass Index (BMI) higher than 25. A normal BMI should be from 18.5 to 24.9. Know your BMI by following the formula of weight divided by height
Philippine Obesity Scene
In a 2011 survey, it shows that 22.3% of Filipinos adults are overweight and 6.1% are obese. Philippines is on top of the list together with India as countries with the highest obese population according to a report from United Nations Food and Agriculture Organization (FAO).
Another survey by Food and Nutrition Research Institute (FNRI) also shows that 3 out of 10 Filipinos are obese which shows an alarming statistics.
Sustaining Activities
In trying to lose weight, we cannot rely on supplements alone. Choosing the right diet coupled with physical activities should be maintained to achieve your desired weight. Many are quick to blame inefficiency of a product due to their own lethargy, supplements are not magic potions which can transform your body without having to exert any effort.
Treating Obesity
Innogen Pharma brings to you two products that will help you with your Journey to Wellness. Innogen Pharma realizes the need to complement Filipino craving for High-Fat and High Carbo diet.
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Cindy Patrimonio’s Weight Loss Story
Cindy Patrimonio, wife of celebrity cager Alvin Patrimonio was quick to admit being guilty of Yoyo dieting in her younger days. She would compensate eating her favourite food by spending time at the gym. Working out neutralizes her food intake thus she often rely on her physical activity to maintain her ideal weight.
Problem came when Cindy reached the age where metabolisms slows down drastically, she finds herself not being in control of her weight gain. Caught in harsh criticism of the public, Cindy couldn’t care less as she is only accountable for her own body. Realization only came at the time when she decided that she needs to be healthy for her own sake and her family. This was her turning point.
Cindy quips, I decided I needed to change and start to get healthy last year. I was feeling sluggish, feeling bad about how I looked. Being overweight for 16 years was long enough. I wanted to do it in a healthy and sturdy way. I was also feeling depressed mentally because of certain problems in life and I wanted to divert all that negative energy into something that would be a challenge for me.
Cindy’s biggest challenge was cutting back on her food intake as this is something new to her. She watched a lot of videos and research and soon as she got the hang of it, it was as easy as cooking pancakes according to Cindy.
Another challenge for weight lost is when you run into a plateau, this is common among women and having to level up one’s fitness activity level should be continuous. Lucky for Cindy, Alvin is all out in supporting her and would often find himself accompanying her every now and then during her work out sessions.
Marielle Mamaclay’s Journey to Weight Loss
Singing out to a lighter figure nowadays is World Videoke champion Marielle Mamaclay. Being a performer, one has to look presentable. Thus, when Marielle reached her heaviest weight and started to lose confidence, she felt ugly and cried a lot.
Marielle’s weight problem also took a toll on her health, she found herself getting sick almost every month. This was her wake up call. She still have big dreams for her family and could not let herself go down in spiral due to her weight problem.
She started a healthy diet and increased her physical activity. Weight loss would not be effective if you feel deprived. Thus, Marielle gives herself cheat days, giving in to her cravings of Pizza every once in a while.
Having cheat days are important in keeping up with weight loss struggles as it gives you the much needed balance. Both Cindy and Marielle credit their weight loss journey with the help of LesoFat and LesoCarb. It’s always better to #BeArmedwithLesofat and #ThinkLesocarb.
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LesoFat
Lesofat (Orlistat) blocks 30% of your fat intake through pancreatic lipase inhibition, It is in pelletech capsule for a uniform distribution and is non-systemic and works only in the Gastro-Intestinal Tract (GIT).
LesoFat comes in two variant, 120mg that is suited for obese adults and 60mg for obese teenagers. Sold at Php33.00 (120mg) and Php29.75 (60mg) in box of 20’s. It is advised to take 1 capsule of LesoFat every high fat meal.
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LesoCarb
LesoCarb is an all-natural lifestyle supplement made out of white kidney bean, It reduces the absorption of carbohydrates from food intake up to 66%, It is also non-systemic and works only in the GIT.
Lesocarb inhibits the starch digesting enzyme alpha-amylase by interfering the conversion of starch into glucose, thus, it lessens calorie absorption to the body.
LesoCarb is available in 500mg capsule and sold at Php14.75/cap in box of 42’s. LesoCarb should be taken in 1-2 capsule dosage every high carbohydrate meal.
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LesoFat and LesoCard are available in leading drugstores nationwide. For more information and tips, follow them on Facebook: @LesoFat and @LesoCarb.
Youtube Links:https://youtu.be/SDJ_BB6uOqQ andhttps://youtu.be/bSpf_1bF4Bc
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About InnoGen Pharmaceuticals Inc.
InnoGen Pharmaceuticals Inc., is a Company that makes a difference in the pharmaceutical industry through its thrust that is geared towards improving existing products into new forms making them acceptable drugs; that are cost-effective but of excellent quality, that will redound to the benefit and welfare of the end-users.
InnoGen Pharmaceuticals Inc., resulted from the fusion of nine Filipino-owned pharmaceutical companies which was initiated in June 2010. From the different therapeutic class of products; into it now only has the following areas of concentration: the Cardio-Metabolic Division, CNS and Gastro Division, and the Anti-infective and Respiratory Division. Ethical Marketing and Promotions are on a national coverage.
InnoGen Pharmaceuticals Inc., is guided by the following:
VISION to become the leader in the Philippine pharmaceutical market and be a globally competitive pharmaceutical company that would be known in technological innovations in the drug manufacturing field.
MISSION to develop and provide quality, innovative and affordable pharmaceutical products for the Filipinos and peoples around the globe.
VALUES to instill in each associate in the Company: Health and Wellness, Integrity, Customer Focus, Commitment, Unity, Respect, Entrepreneurial Excellence and Practicality
InnoGen Pharmaceuticals Inc., is simply characterized by the catchphrase “Innovating Generics,” and our battle cry is: “We Value Life.”





“The premium quality Bangus that every Filipino loves: Sarangani Bay Premium Bangus”

I started my September with a healthy lifestyle by going to the gym and lessen my intake of carbs. At the same time i am into a fishy ber diet which means less meat and more fish. Thank God for Sarangani Bay Premium Bangus.
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The first time i tasted the Sarangani Bay Preium Bangus was thru our neighbor the mom of my piano student. The product was just the original boneless bangus since they are from Bacolod. I love the way they marinated the bangus since the taste lingers not only on the skin but also in the meat.
I’m glad that they already have assorted flavors to choose from and the quality is still the same. Try these new spicy belly flavor and the others , you’ll surely love and ask for more.                                              This is the healthy food that tastes good even in you”re on diet. Since I always take fish oil everyday eatind fish is defferent. Read more about the healthy benefit fish.
“The premium quality Bangus that every Filipino loves: Sarangani Bay Premium Bangus”
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• Seafood has always been a favorite to many especially the Filipinos due to having an abundant supply in the agricultural and fisheries sector.
• Why seafood? It provides various health benefits due to the vitamins and minerals it contains such as iron, zinc, iodine, vitamin B1, folic acid, and especially the omega-3 fatty acids that is known to prevent heart diseases.
• The fat in seafood is also combats other diseases such as
– Arthritis
– Asthma
– Diabetes
– Lupus
– Prostate tumors
– Breast cancer
Apart from the nutrients seafood offers, it also helps to easily achieve a healthy and fit lifestyle because it has less calories and fat compared to chicken, pork, and beef.
• Filipinos love “Bangus” (Milkfish), which is the country’s national fish. But now, it is difficult to find the fresh quality seafood due to issues of marine pollution and illegal fishing.
• It’s not true that “fresh” fish is always better than frozen fish. Seafood should be frozen as soon as possible after being caught but cost and logistics make this difficult for many fishermen. Often fresh fish is NOT fresh as it may have sat on insufficient ice for days before reaching the market.
• The best way to enjoy fresh frozen fish is to select brands sold by established seafood processors with a reputation for consistently excellent quality.
• Sarangani Bay is the most trusted and largest processor of premium quality bangus and other processed seafood products. It is also the country’s largest exporter of the said products.
• Synonymous to the brand name is Sarangani Bay, the marine sanctuary of the premium quality bangus and is located at Southern Mindanao. The clean and fresh water of Sarangani Bay is bred by the Alsons Aquaculture Corporation—the only integrated farm to market fish processing operations in the country.
• Commercially packaged frozen fish can taste as good as fresh caught harvests because they are carefully “fresh frozen” within a very short time after being caught, locking in freshness and flavor.
• Not only the most trusted and largest in the country, Sarangani Bay is also a favorite overseas:
– United States
– Canada
– Guam
– Australia
– China
-Middle East.
• To maintain the freshness of the fish products, Sarangani Bay practices the cold chain management that is critical in maintaining the premium quality they offer compared to other fish processors.
• There are numerous options to choose from among Sarangani Bay’s products ranging from:
• One of the Sarangani Bay’s must try-products are the interesting yet delicious bangus sisig, boneless tocino, and boneless tapa.
To know more about Sarangani Bay, visithttp://www.saranganibay.com.ph.


Friday, September 2, 2016




Adidas Fit Squad Event

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It was a funfilled event at Kerry Sports Manila at Shangrila the Fort when Adidas had a futsquad event. We did a series of exercises that was has different approach which suits each individual. Woman Power waa shown from cardio, crossfit and yoga stretching was participated by lovely ladies.
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My daughter enjoyed the crossfit exercise where the series of repititons was just short and is not boring.
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But I enjoyed the yoga which was more on stretching and focus. So.I am looking forward for more yoga sessions.
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Thank you adidas for inviting us. More power to you.
More photos of the event.




Tuesday, May 10, 2016



Mother’s Day gift from Grendha

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Celebrate Mother’s Day with Grendha Show your mom or the mother of your kids how much you really care by gifting her with an elegantly casual pair of Grendha sandals – perfect for daytime or for more sophisticated evening affairs!
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Take your mom on a stroll around the city wearing Grendha’s classy pair of sandals or choose from its wide range of comfortable footwears that she can wear everyday. And for all husbands out there, treat the mother of your kids with a pair of chic wedges, a trending fashion statement fit for both homemakers and working moms. Grendha’s Mother’s Day collection even comes in different colors that women of all generations will definitely love. You can choose from classic colors of black, white or neutral or vibrant shades of red and blue.
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What’s more, for every Php 2,000.00 worth of purchase in single receipt of any Grendha footwear, you can get a free and very stylish Grendha notebook by no less than Moleskine! With this elegant special edition Grendha Moleskine Notebook, moms & mother-to-be can keep a journal of their learnings, insights from readings and snippets of lessons from everyday life, allowing them to explore their inner creativity. So c’mon, and head over to all SM Department Stores & Bambu Stores nationwide from May 1 – June 15, 2016, with a redemption period until August 15, 2016.